Studies have shown that people that have a healthy spiritual life tend to be healthier mentally and physically as well. Here’s a verse to meditate on.

For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come. – 1 Timothy 4:8

Okay I posted this on my FB page a while back and thought I’d share it here too. It’s very appropriate for this time of year when everyone is still very high on resolutions to get healthier. —–

As we enter into the time of year where everyone is making resolutions to get healthier and lose weight among other things, I would like to address a few things. If you are one of those making such resolutions, this should really apply to you. This season I want you to remember a few things.
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Well it’s the beginning of a new year and it’s time for a change. As I edge towards a new phase of life and think about my future I start to contemplate many changes in all aspects of my life. My blog is no exception. Yes, you will see my blog change. The look will be different and the link will change as I switch over to a new domain. I know I have some followers, although they are not all registered, so I hope you will all find me okay. The old domain will stay in place until February when it expires, hopefully giving everyone a chance to make note of the change. I think this will be my last domain name change though. As I’ve been looking for a long term one and trying to decide on something (that was available of course). I will also be rebuilding a new website. I’m having to do some server cleanup first from to previous things I’ve done for groups and friends that I have given the opportunity to move. I hope you all will enjoy the change. It will be more of a reflection of me. Of course there will be a period of refinement as well as I tweak my themes and such. At any rate, please make note of the new domain livingnaturallyforlife.com. I look forward to seeing you all there.